Transform Your Wellness with Active Release Techniques® (ART) at Greenapple Sports & Wellness

At Greenapple Sports & Wellness, we are dedicated to optimizing your sports performance and overall well-being. Our specialized service, Active Release Techniques® (ART), is a revolutionary hands-on treatment designed to diagnose and address soft tissue injuries that commonly occur in muscles, ligaments, tendons, nerves, blood vessels, and fascia.



Understanding Soft Tissue Injuries

Soft tissue injuries can manifest in various ways, from sudden trauma, such as tears or sprains, to conditions that develop over time due to factors like poor posture or repetitive movements. These injuries can lead to the formation of scar tissue or fibrosis, compromising the function of affected tissues and resulting in stiffness, pain, decreased mobility, and even numbness or tingling.

The ART Advantage

ART® stands out as the leading treatment for soft tissue injuries across the musculoskeletal system. Our approach goes beyond traditional methods, combining a deep understanding of biomechanics and movement with hands-on techniques to address the root cause of pain and dysfunction.

Comprehensive Treatment for Various Conditions

ART® is versatile, offering effective solutions for a range of conditions, including but not limited to:

• Sports Injuries: Whether you're an athlete dealing with strains or sprains, ART® can expedite the healing process and restore optimal function.
  
• Repetitive Strain Injuries: Conditions like carpal tunnel, tendonitis, and bursitis can be alleviated with targeted ART® treatment.
  
• Postural Issues: If poor posture is affecting your musculoskeletal health, our ART® protocols can realign and restore balance to your body.

How ART® Works

ART® treatment protocols involve hands-on manipulation of soft tissues to break down scar tissue and fibrosis. By normalizing the relationship between moving tissues, we eliminate pain, enhance flexibility, and restore overall function. This innovative approach facilitates the body's natural healing processes, promoting the regeneration of healthy tissue and minimizing the risk of recurring injuries.

Your Wellness Journey Starts Here

Experience the transformative benefits of Active Release Techniques® (ART) at Greenapple Sports & Wellness. Whether you're recovering from a sports injury, managing chronic pain, or seeking preventive care, our skilled practitioners are here to guide you on your wellness journey.

Contact Us Today

Ready to elevate your sports performance and well-being with ART®? Contact Greenapple Sports & Wellness to schedule your appointment. Take the first step toward a healthier, more active lifestyle with our specialized ART® services.